Assess | Plan | Check
Many employees exercise too little, eat unhealthily and sleep poorly. In addition, many people experience an unhealthy amount of stress and find it difficult to balance private and work life. Time to do change this!
Our experienced coaches help your employees understand their pitfalls and challenges and give them practical tips on how to get started with their vitality.
The benefits of regular health checks and coaching processes
- Reduce risk of health complaints and absenteeism
- Increase energy and productivity
- Impact on employees' self-confidence
- Improves the overall quality of life
- Gives employees insight and knowledge to take sustainable action themselves
Checks
Our Health checks and PMOs (Periodic Medical Examinations) give your employees insight into their lifestyle, health and risks. A Health check or PMO can identify potential problems such as diabetes and cardiovascular disease early. The earlier these come to light the greater the chance that medical treatment can be prevented through lifestyle changes. A Health Check or PMO also provides a good basis for a lifestyle plan that really contributes to vitality.
Coaching
Exercising more, eating healthier and preventing stress can be very difficult but have a huge impact on people's health, energy and self-confidence.
With our various coaching programmes including Lifestyle coaching and Nutrition coaching, our well-trained coaches support employees in a sustainable way to achieve their goals in their journey towards a healthier and more vital lifestyle.
