Boxing is a non contact high intensity class with focus on the upper body (shoulders, arms, core). The training combines boxing techniques with dynamic and varied strength exercises to guarantee a complete workout, making you faster, stronger and more reactive.
30 minutes online
45-60 minutes on location
Number of attendees:
- 50 online
- 25 at your location
- more attendees possible at extra cost and in consultation
At your location, inside or outside, or online.
- € 89,- online (30 min)
- € 179,- on location, including materials (45-60 min)
Or contact one of our specialists directly
With our passionate, personal and innovative approach we move people towards a healthy and balanced lifestyle.