Building emotional resilience
In this workshop participants learn about the causes of stress, fatigue and anxiety. They receive tools to develop easy strategies for a high level of resilience. This increases their capacity to bounce back after unpleasant and stressful events.
A handout is available for the participants after the session.
1 session of 60 minutes
Number of attendees:
- 50 online
- 25 at your location
- more attendees possible at extra cost and in consultation
- € 495,- online
- € 695,- on location
Or contact one of our specialists directly
With our passionate, personal and innovative approach we move people towards a healthy and balanced lifestyle.