Diabetes awareness
Type 2 diabetes is a chronic disease that affects millions of people worldwide. There are currently about 1 million type 2 diabetes patients in the Netherlands and this number is still rising. Uncontrolled type 2 diabetes can cause blindness, kidney failure, heart disease and other serious ailments. Although there are certain factors that cannot be changed, such as genes, age or past behaviour, diabetes is still preventable in a way.
What we will learn:
- What is type 2 diabetes and what are common symptoms?
- What causes type 2 diabetes?
- How to avoid a roller coaster of blood sugar levels
- Practical dietary and lifestyle recommendations to avoid type 2 diabetes
A handout is available for the participants after the session.
Duration:
1 session of 60 minutes
Number of attendees:
- 50 online
- 25 at your location
- more attendees possible at extra cost and in consultation
Recording:
It is possible to record this webinar at an additional cost and make it available for a week.
Price:
- € 545,- online
- € 745,- on location
Available workshops / webinars
What is an ideal weight?
Do you want to lose weight in a healthy way? Or gain weight? In this workshop you will receive tips on how you can best tackle this and achieve your ideal weight.
- Healthy diet
Healthy heart
Whatever your age, a conscious focus on a healthy heart will promote well-being now and in the future. For example, a healthy lifestyle can significantly reduce the risk of high blood pressure, heart attacks and heart disease. In this workshop participants learn how they can contribute to a healthy heart.
- Healthy diet
Aging healthy
We are getting older. How can we do this healthy?
- Healthy diet
Or contact one of our specialists directly
With our passionate, personal and innovative approach we move people towards a healthy and balanced lifestyle.
High Five Gyms: gyms@highfive.fit
High Five Fitness Network: fitnessnetwork@highfive.fit
High Five Health: health@highfive.fit
High Five Progress: progress@highfive.fit
T: +31 (0)20-4261234
