We use cookies on this website.

Digital Wellbeing

Learn about our digital wellbeing in this interactive masterclass. We are sitting behind our computer screens a lot more and Zoom, Microsoft Teams, Google and Webex our brains out. How many hours do we stare at our computer screen a day?

This workshop offers concrete tips to increase our digital wellbeing and to become more effective, efficient and healthier while working.

There is a handout available for all participants after the session.


1 session of 75 minutes

Number of attendees:

  • 50 online
  • 25 at your location
  • more attendees possible at extra cost and in consultation


  • € 595,- online
  • € 845,- on location

Contact us

Or contact one of our specialists directly

With our passionate, personal and innovative approach we move people towards a healthy and balanced lifestyle. 

High Five Gyms: gyms@highfive.fit
High Five Fitness Network: fitnessnetwork@highfive.fit 
High Five Health: health@highfive.fit
High Five Progress: progress@highfive.fit
T: +31 (0)20-4261234