Increasing your resilience
Increase resilience and create your a Teflon layer. The world is constantly changing. Consider the transition from working from home to hybrid working for example. For numerous reasons, both in your private environment and at work, there are days when a "Teflon layer" can be useful. Resilience is about the ability to recover from a stressful event. We will learn more about resilience and actively work increasing your resilience during this interactive workshop. We will work on self-confidence, positivity, our values, connecting and celebrating successes.
There is a handout available for all participants after the session.
1 session of 75 minutes
Number of attendees:
- 50 online
- 25 at your location
- more attendees possible at extra cost and in consultation
- € 595,- online
- € 845,- on location
Or contact one of our specialists directly
With our passionate, personal and innovative approach we move people towards a healthy and balanced lifestyle.