Sleeping well at night
The focus of this workshop is improving the quality of your sleep. Nutrition and lifestyle tips will provide a guideline to adjust our routine which will result in sleeping better at night.
There is a handout available for all participants after the session.
Duration:
1 session of 60 minutes
Number of attendees:
- 50 online
- 25 at your location
- more attendees possible at extra cost and in consultation
Recording:
It is possible to record this webinar at an additional cost and make it available for a week.
Price:
- € 495,- online
- € 695,- on location
Or contact one of our specialists directly
With our passionate, personal and innovative approach we move people towards a healthy and balanced lifestyle.
High Five Gyms: gyms@highfive.fit
High Five Fitness Network: fitnessnetwork@highfive.fit
High Five Health: health@highfive.fit
High Five Progress: progress@highfive.fit
T: +31 (0)20-4261234
