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Sleeping well at night

The focus of this workshop is improving the quality of your sleep. Nutrition and lifestyle tips will provide a guideline to adjust our routine which will result in sleeping better at night.

There is a handout available for all participants after the session.

Duration:

1 session of 60 minutes

Number of attendees:

  • 50 online
  • 25 at your location
  • more attendees possible at extra cost and in consultation

Recording:

It is possible to record this webinar at an additional cost and make it available for a week.

Price:

  • € 495,- online
  • € 695,- on location

Contact us

Or contact one of our specialists directly

With our passionate, personal and innovative approach we move people towards a healthy and balanced lifestyle. 

High Five Gyms: gyms@highfive.fit
High Five Fitness Network: fitnessnetwork@highfive.fit 
High Five Health: health@highfive.fit
High Five Progress: progress@highfive.fit
T: +31 (0)20-4261234