Corporate Fitness

Providing onsite fitness, health and wellbeing facilities and services can help all employees towards a healthier lifestyle. We can help you optimise your current offering or assist you in concept, design and operation of a new services and facilities.

High Five Physiotherapy

Physiotherapy provided in the workplace can treat and prevent many musculoskeletal conditions; it is time efficient and convenient. We can provide a wide ranging service including ergonomics and work station assessments to drop in clinics focussed on your company and employee needs.

High Five Vitality

We know how difficult it is to really change lifestyles, so we start with tiny steps to make sure that changes become permanent. Making small adjustments to your daily routine like using the stairs more often or going for a short walk at lunchtime can make a big difference to your wellbeing.